About 25 min · 4 sides

Roasted Broccoli with Garlic

High-heat broccoli with garlic and lemon. A side that also works as a snack plate.

SnacksDinnerVegetarianVeganOne-pan / sheet pan30-minute mealsDairy-freeGluten-free styleNo porkNo beefHealthy-ish / lighterKid-friendlyMediterraneanGluten-freeSideSides

Allergen tags are cooking labels. They are not medical advice.

Ingredients

1½ lb / 680 g Broccoli crowns, cut into florets
2 Tbsp Olive oil
2 Garlic cloves, minced
¾ tsp Kosher salt
1 lemon Lemon wedges

Method

Heat the oven to 425°F / 220°C.
Toss broccoli with oil, garlic, and salt. Spread on a sheet pan.
Roast 18–22 minutes until browned at the edges.
Squeeze lemon over the pan and serve.

Nutrition

Kitchen estimate only, not lab-verified. A vegetable side; oil amount is the main calorie swing.

Guest diet / allergy swaps

Short kitchen notes for guests. A fuller gluten-free or dairy-free ingredient list, when we have one, is in the panels below.

No garlic
Use lemon and a pinch of smoked paprika only.
Air fryer
Air-fry at 400°F / 200°C for about 12 minutes, shaking once.

This recipe is gluten-free as written. That is a kitchen label, not a certification or medical advice. Read the packages you buy.

This recipe is dairy-free as written. That is a kitchen label, not medical advice. Read the packages you buy.

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Original Daily Spatula kitchen recipe.

Not medical advice. Allergen labels and swaps are for cooking convenience only — never a claim that a dish is “safe” for any condition, allergy severity, or dietary medical need. When in doubt, verify ingredients and ask a clinician or dietitian.